Baby & Me Yoga – 6 Week Series

A gentle space for you and your little one to slow down, connect, and move together.

This 6-week series is designed for mamas with babies who are not yet crawling (or are happy staying close). Each class blends gentle, beginner & postpartum friendly yoga with breath, mindful movement, and moments to connect with your baby in a relaxed, welcoming environment.

Whether you're newly postpartum or simply looking for a way to care for yourself while spending intentional time with your little one, this class offers a supportive community where babies are always welcome.

Mondays | 10:30–11:15 AM

6-week series beginning September 14 (Drop ins are available if you can't make the whole series)

Perfect Balance Yoga & Healing Hub

#8 – 2483 Main Street, West Kelowna

No previous yoga experience is necessary! Just bring yourself, your baby, and anything you need to keep them comfortable. We can't wait to welcome you both. (Yoga mat rentals are available if you do not have one)

$110.00 + tax for full series

$21.00 + tax for drop in classes.

Please send e-transfer to [email protected] upon registering.