Baby & Me Yoga – Drop in

A gentle space for you and your little one to slow down, connect, and move together.

Join for one or a few, this class is designed for mamas with babies who are not yet crawling (or are happy staying close). Each class blends gentle, beginner & postpartum friendly yoga with breath, mindful movement, and moments to connect with your baby in a relaxed, welcoming environment.

Whether you're newly postpartum or simply looking for a way to care for yourself while spending intentional time with your little one, this class offers a supportive community where babies are always welcome.

Mondays | 10:30–11:20 AM

September 14

September 21

September 28

October 5

October 12

October 19

Perfect Balance Yoga & Healing Hub

#8 – 2483 Main Street, West Kelowna

No previous yoga experience is necessary! Just bring yourself, your baby, and anything you need to keep them comfortable. We can't wait to welcome you both. (Yoga mat rentals are available if you do not have one)

$110.00 + tax for full series

$21.00 + tax for drop in classes.

Please send e-transfer to [email protected] upon registering.